Goode Results

“I trained with Courtney in 2014. Her vast knowledge from basic functional training, biomechanics and overall nutrition was second to none. At first I was skeptical about letting a woman train me because I thought to myself.. ‘she wouldn’t push me like I wanted to be pushed.’ She definitely changed my mindset about women training men after our first session. She earned my respect from the gate. One thing I loved about training with her was the different compound movements. ALL of her workouts were challenging and I knew every morning when I came in she was going to have something good for me. One piece of advice I would say when you hire Court, you will definitely get 150% from her so make sure you match that effort.” —Louis Lee

 

"I love training with Courtney because of her style of training. It is very complex & challenging but doable, she motivates you through the entire session & demonstrates perfect form while helping improve mine. She brings her knowledge as well as inspiration to her training sessions and it is appreciated and needed." —Andrea Humphries

 

"Court is an amazing trainer as well as a very personable person. I worked out with her several times when universal fitness was the hot training spot. Court is very flexible when it comes to my schedule yet she is very passionate about her training style and you getting results. Every day she would push me  harder towards my goals ,even when I wasn’t training with her. She kept me motivated to achieve my results and stay in shape." —London Petry